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Articles spotlight

Proteins and runners - Protein is a popular topic among both casual exercisers and competitive athletes, many of whom are confused about how much protein they need, when they should eat it, and the best kinds of protein to choose. This article answers some of the questions active people commonly ask about protein in a sports diet.

Product reviews - Check out out running products review pages for the best unbiased reviews of running and walking shoes, jogging accessories, and more.

Bandit runner wins marathon - The Cowtown Marathon featured the gathering of thousands of registered participants Sunday on the grounds of Will Rogers Memorial Center. And two men's marathon winners because of one who was not registered. The situation with the bib in the men's race was much, if not exactly, like the storyline in 2003, when Greg Floyd won the marathon after Augustine Hernandez was disqualified for the same offense.

Sports nutrition myths busted - Keeping up with the latest science-based sports nutrition recommendations is a challenge. We are constantly bombarded with media messages touting the next miracle sports food or supplement that will enhance athletic performance, promote fat loss, build muscle, and help you be a super-athlete. Here is an article that resolves confusion with science-based research.

Running cartoons - Funny and irreverent cartoons about jogging, walking and running.

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