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runners:bannister_roger: 8 Hits
running spikes previously or run on a track. His training was light, even compared to the standards of the ... in 1947 in 4:24.6 on only three weekly half-hour training sessions.
He was selected as an Olympic "possibl... t miler by watching the 1948 Olympics. He set his training goals on the 1952 games in [[places:europe:finlan
books:marathon_training_guide: 8 Hits
====== Marathon Training Guide ======
Science in Sport, a sports nutrition company, have collaborated with ... nder of leading health and well-being company, GH Training) to create ‘The Marathon Training Guide’ - a new eBook about training properly for a marathon. It’s free to download from the SiS website:
http://w
books:the_penguin_brigade_training_log: 8 Hits
====== The Penguin Brigade Training Log ======
{{books:the_penguin_brigade_training_log.jpg|}}
* Authors... n this second edition of his "The Penguin Brigade Training Log". She adds her excellent training advice to J... irational quotes from John "The Penguin" Bingham; training advices from John and Jenny; The Penguin's Top 10
runners:dreyer_danny: 4 Hits
echnique. He is a popular speaker and teacher for training groups such as the "[[races:san francisco maratho... s:aids marathon|Aids Marathon]]", [[clubs:team in training|Team in Training]], U.S.A. Fit and many others. H
books:the_athletic-minded_traveler: 3 Hits
Triathlon]]" and "[[books:Start to Finish Ironman Training|Start to Finish Ironman Training]]". Together the
terminology:jogging: 2 Hits
gging was also called "roadwork" when athletes in training such as boxers, customarily ran several miles eac... ers as a means of active recovery during interval training. The runner who may just have completed a fast 40
books:kids_running: 2 Hits
know about this wonderful sport: getting started, training, fun runs, races, proper footwear, good eating habits, cross-training, safety, running games, after-school clubs, clothing, mileage tracking, and jou
books:bannister_and_beyond: 2 Hits
sub-four; [[runners:elliot herb|Herb Elliot]] on training with [[runners:cerruty percy|Percy Cerruty]] at t... tsea camp; [[runners:snell peter|Peter Snell]] on training with [[runners:lydiard arthur|Arthur Lydiard]] an
books:the_everything_running_book: 2 Hits
unning coach, and founder of the popular marathon training website [[http://www.marathontraining.com|marathontraining.com]]. Sports podistrist Stephen Pribut, M.D., is also a marathon runner. Carlo DeVito is ... looking for a low-cost way to get in shape or are training for a marathon, "The Everything Running Book" is
books:running_colorado_s_front_range: 2 Hits
during your lunch break, a hill workout, a speed training, or a long slow run on a Sunday afternoon, each t... knowledge and advice on running at altitude, race training, running shoes, safety, and staying hydrated in d
books:again_to_carthage: 1 Hits
n back to the uncompromising intensity of serious training and an all-out attempt to make one last Olympic t
magazines:distance_running_news: 1 Hits
for a marathon. He searched for information about training and racing and discovered there was little inform
terminology:anaerobic: 1 Hits
ucts at a certain rate. The efficiency of by-product removal by muscles can improve through training.
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books:how_running_changed_my_life: 1 Hits
honer. One woman leaves her miserable marriage by training for and running a marathon, proving to herself he
