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Articles spotlight

Running shoes lacing tecniques - Did you know there are different ways that you can lace your shoes to make them more comfortable or to help customize your shoes for your feet? Here are some of the more common shoe lacing patterns to help with some common shoe issues.

Hash House Harriers origins - The Hash House Harriers as we know it today was founded in Malaysia by Albert Stephen Ignatius Gispert, an English chartered accountant. Read the history behind the drinking club with a running problem.

Snowshoeing technique tips - Snowshoeing is basically walking on the snow; you just strap a pair of snowshoes on your feet and begin to walk. This article will list a few things to remember when first starting out.

3 Crazy running pains - Solved! - There are plenty of enticing things to keep you from your workout - your sweatpants, your warm couch, that extra episode you stayed up to watch on television last night. So you don't need one of these weird, but totally common workout pains to sideline your success. Learn how to prevent them from popping up, plus the fastest healing tips if you have already got them.

First prize: a live camel - In a day of surprises, a much bigger one was in store for Ikuo Omichi after he competed in a grueling 100-kilometer ultramarathon in the vastness of the Mongolian steppes. He was presented with a camel for coming first past the finish line.

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