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Articles spotlight

Korea is not really built for running - Great country for mountain climbing and hiking. Not the most enthusiastic when it comes to running. It is just that Korea is not really built for running; jogging in urban areas is annoying outside of the approved paths. Although there are numbers of events in the bigger cities, the field is scarce.

Sarajevo memoirs - Now that the airport is open, and the skies are clear of trails left by NATO jets, and there are no more gut-wrenching sonic booms, there are no excuses - come and tramp the surrounding hills of the city often called "Planet Sarajevo". The town lies some two thousand feet up, cramped between the mountains. If you want some running with a difference, then this is it.

Green guide for runners - These days, it seems like everyone is going green. There are a variety of ways to live green, but have you thought about greening up your next run? Here are a few easy tips for saving the planet all in a day's run.

5 Tips for running in the rain - Running in the rain gives you an incredibly uplifting feeling, one where you feel you are taking on the elements and improving your own fitness at the same time. There are some things you need to be aware of when running in the rain.

Get off the indoor hamster wheel - Winter is approaching. Get off the hamster wheel and get outdoors! While the cold, wet, dark months can make outdoor activities challenging, proper planning and preparation will make winter running a snap. Here are a few tips for dealing with winter challenges.

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