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Marathon runner rides bus to third place - A British runner was stripped of his third-place marathon medal when it was discovered that he got an "unfare" advantage from a tourist bus. Cairns, a police officer, was awarded the third-place medal after the runner's disqualification. |
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Eat your way to faster running - Eating whatever you want is a freedom many runners enjoy, but if you want to fine-tune your body into a PR-producing machine, you should follow the guidelines of the Strategic Nourishment And Replenishment Program (SNARP), the diet choice of many Olympic runners and top-rated marathoners, devised after years of extensive research. |
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Tips for running and traveling - If you are an avid runner, running while you are on traveling and vacation is a given. Running while you are on vacation has many advantages but you need to keep some things in mind while running in a different place. Here are some tips to help. |
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Running when pregnant - If you were a regular runner before you became pregnant, there is no reason not to carry on running just as long as it feels comfortable to do so. There are plenty of reasons why people take up running and for most healthy women there is no reason not to continue to run. |
 | | Winterproof your running - Based on the accumulated experience, we have compiled a list of time-tested tips to help you be all the runner you can be this winter! Here are twelve terrific tips to make winter running a (cold) snap and keep ourselves happy, efficient, and motivated running machines throughout the long winter ahead. |
