 | | Can vegan runners become elite athletes? - Some vegans eat too many salads, sweet potatoes and berries, but not enough beans, nuts, and seeds. They eliminate animal protein but fail to replace it with enough plant protein. Weight-conscious vegan athletes who restrict calories often reduce their intake of protein and other nutrients. Hence, dieting vegan athletes need to be extra vigilant to consume a menu supportive of their needs. |
 | | Running in every language - A useful terminology list featuring the word "running" in every language so you can communicate easily with runners from other nations. |
 | | Tips for running on a budget - Running on a budget can be a difficult task. Compared to other activities, running is a relatively low-cost sport. Here are a few tips to be sure you can maintain your love for running without breaking the bank. |
 | | Runners too thin, says Surgeon General - Newly confirmed U.S. Surgeon General Richard Carmona unveiled a high-priority program that seeks to bulk runners up with a combination of nutritional education, exercise reduction, and millions of free cheeseburgers and thick-shakes. "Over-exercised and undernourished, runners threaten to slow America's rapid progress toward the goal of becoming the fattest people in the universe", he explained. |
 | | History of reflexology - The origins of reflexology evidently reach back to ancient Egypt as evidenced by inscriptions found in the physician's tomb at Saqqara in Egypt. We cannot determine the exact relationship between the ancient art as practiced by the early Egyptians and reflexology as we know it today. Different forms of working the feet to effect health have been used all over the ancient world. |
