 | | Nutrition for injured athletes - Being injured is one of the hardest parts of being an athlete. If you are unable to exercise due to broken bones, knee surgery, stress fracture, or concussion, you may wonder: What can I eat to heal quickly? How can I avoid getting fat while I'm unable to exercise? Should I be taking supplements? This article will address those concerns, plus more. |
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Top 10 reasons to start running - Research over the past several years suggests that running is a great medicine for any ailment. But running is not only a medicine, is a way to set your self free, to enjoy nature and socialize with other runners. Here are the best reasons why you should start running. |
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Man goes jogging with cat and receives ticket - Boulder High School senior Seth Franco decided to enjoy Wednesday's warm weather by taking his cat, Stella, for a jog. When the kitty couldn't keep up, the 19-year-old did something police consider animal cruelty. Franco says there's another side to this story. |
 | | In the Land of a Thousand Hills - Rwanda, known as the "Land of a Thousand Hills", is a fabulous place to run. The capital city of Kigali is perched 4,800 feet above sea level and is knit together by a network of well-paved roads. There are dirt paths everywhere, soft and forgiving on the knees, radiating into the surrounding countryside. |
 | | Running in Iceland - Iceland is a fantastic place to go for a run. No issues with overheating here, more with the local wildlife. From the capital Reykjavik to Hvolsvöllur, Vík, Þórbergssetur, and Myvatn, here are some running courses to enjoy. |
