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A WORLDWIDERUNNING NETWORK SITE

You run this website. Write it, change it, read it!

Ready to join the planet's running community? Along with an illustrated collection of 308 runners' suggestions on where to run in all the seven continents, in its 1141 webpages WorldwideRunning.com entertains you with an eclectic collection of running articles and incredible-but-true stories, safety information for runners, running-related humor, software for runners, running news and much more. Plus, WorldwideRunning.com features a Wiki section open to your own running content.

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Articles spotlight

Running when pregnant - If you were a regular runner before you became pregnant, there is no reason not to carry on running just as long as it feels comfortable to do so. There are plenty of reasons why people take up running and for most healthy women there is no reason not to continue to run.

How to walk on ice - Normally when we walk, our legs' ability to support our weight is split mid-stride. Walking this way on ice forces each leg to support the weight of the body at an angle that is not perpendicular to the surface of the ice, resulting in a nasty fail.

Electrolytes and runners - Some of the more familiar electrolytes include sodium, potassium, calcium and magnesium. If you are a fitness exerciser, you are unlikely to need extra electrolytes to replace those lost in sweat. If you exercise hard for more than four hours in the heat, you may benefit from replacing sodium losses.

Jogging in Jerusalem - I went jogging, and as I turned the corner, I saw that it appeared to be an unkept access road behind a large complex of some sort, possibly a school. About three hundred feet in front of me was a group of kids, maybe six or seven total. I was listening to music on my iPod and didn't think much of the kids until I got closer.

Los Angeles night running routes - Night running is a great way to give yourself enough time to spend on your run, but running at night isn't exactly the safest thing in the world. Here is a list of a few tried and true running routes from and around various reaches of Los Angeles County good for night runs.

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You run this website. Write it, change it, read it!

Articles spotlight