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Articles spotlight

The art of sneaky pee - What do marathon runners do when they are running a race and nature calls? South African ultra-trail superstar Ryan Sandes gives his tips on how to relieve oneself while on the run, and explains why runners should master the skill.

Disabled runner may drive SUV in marathon, says Supreme Court - Reversing a 9th U.S. Circuit Court of Appeals decision, the Supreme Court Friday ruled 5 to 4 that disabled runner Steven Sirota may drive his 2000 Chevrolet Suburban in next month's "Macrohard Lakeside Marathon" near Seattle, though with several stipulations, some of which are highly technical in nature.

Why running shoes do more harm than good - The design and research team at XRayTechnicianSchools.net, designed an infographic that focuses on the harms of running shoes while highlighting what the good and bad can do to your foot.

Running cartoons - Funny and irreverent cartoons about jogging, walking and running.

Calculate your sport diet - If you are like many active people, you feel totally confused about what to eat. You listen to a plethora of nutrition experts, read food labels, and then try to piece the information together to build a better sports diet. Yet, you end up with lots of questions, like what percent of calories should come from carbs, protein and fat.

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