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 Ready to join the planet's running community? Along with an illustrated collection of 306 runners' suggestions on where to run in all the seven continents, in its 1091 webpages WorldwideRunning.com entertains you with an eclectic collection of running articles and incredible-but-true stories, safety information for runners, running-related humor, software for runners, running news and much more. Plus, WorldwideRunning.com features a Wiki section open to your own running content. 

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Articles spotlight

 Salt and runners - Some runners sweat so much they end up crusted with salt. Other runners see no need to add salt to their food because the typical diet already contains way too much. And then there are marathoners and triathletes who wonder if they should start eating salty foods as a part of their daily sports diet. This article can help you figure out if you should shake it or leave it.
  Top 10 injury prevention tips - Common distance runners injuries may include shin splints, stress fractures, patellofemoral knee pain, plantar fasciitis and soft tissue tears. Here are a few basic tips that may help prevent injuries occurring in the first place.
  Crazy man goes for run when it's 7 degrees - The good news was that the alarm clock pulled me out of a horrible nightmare. The bad news was that once I had gathered my wits, I realized it was 5:26 on a Monday morning, the temperature was probably hovering around zero, and I had made the crazy decision that I was going to start off the week with a run.
 Running's little encouragements for the new year - "For every uphill, there is a downhill", "Respect slow runners; it's harder to run slower because it takes longer", "Don't criticize volunteers; they make the race possible". These and many more witty adages will help you start the new year with a positive attitude.
 Running in South America - Located mostly in the Southern hemisphere, South America is culturally, ethnically, and racially diverse, and home to the world's highest waterfall, the largest river, the longest mountain range, the driest place on Earth, and the largest rainforest. Running in never boring here. Click here to read about the 6 recommended places to run in South America.


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