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Articles spotlight

Winterproof your running - Based on the accumulated experience, we have compiled a list of time-tested tips to help you be all the runner you can be this winter! Here are twelve terrific tips to make winter running a (cold) snap and keep ourselves happy, efficient, and motivated running machines throughout the long winter ahead.

Fast food and runners - Fast foods are here to stay, and thankfully many of today's quick-service restaurants offer some healthful, low-fat options. Athletes can actually choose a decent sport diet at most places if they make wise choices. Here is a list of best bets for fast-foods-that-fuel at quick-service restaurants.

How to run more and spend less - You run to feel free. You run to release stress. You run to simplify. How much are you willing to pay to run? Many spend thousands, even though running can be one of the most affordable sports. Spending more means working more. Working more means running less.

Pregnant runner finishes marathon and delivers baby - Days from her due date, 27-year-old Amber Miller joined 45,000 other runners to participate in the "Bank of America Chicago Marathon" and then gave birth to a baby girl named June hours later. She said she never expected to finish the race.

Boston officials grant runner an automatic entry into the marathon - A Colorado Marathon runner who abandoned her qualifying bid to help save the life of another participant who turned out to be her father has been given an automatic entry into the Boston Marathon.

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