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Articles spotlight

A brief history of snowshoes - The origins of snowshoes are not precisely known, although historians believe they were invented from 4,000 to 6,000 years ago, probably in Central Asia, where the inhabitants of the Caucasus used to attach flat surfaces of leather under their feet.

Foot care tips for marathoners - No one attempts a marathon without proper training and conditioning, but conditioning means more than getting your body in the optimal form. It also means getting your feet into the best shape possible for running such a distance. Here are some expert foot care tips for marathoners.

Runner hit by flying kangaroo - The runner taken out by an airborne kangaroo thinks the incident might have been a bit of karma for his choice of dinner on Tuesday night. Sam Walter said he ate kangaroo the evening before the event, a strange coincidence in an already bizarre episode.

Running nutrition - Nutrition can determine the success or the failure of a running performance. As a matter of fact, eating the proper way and the proper foods can help a runner recover and perform better, repair muscles and maintain the right energy level. Here is a growing collection of articles about nutrition for runners.

Sugar and runners - It is no secret we have an innate preference for sweet foods, starting with all-natural breast milk. Kids, more than adults, enjoy sweetness. Hungry athletes, in particular, tend to enjoy sweet stuff, too.

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