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Articles spotlight

 Beer pipeline break worries roadracers - Last week's beer pipeline rupture in the desert west of Phoenix has disrupted supplies and created concerns at the Arizona Road Racers. Anticipating a beer shortage at its "Thanksgiving Day Classic", the club's Board of Directors met in emergency session to formulate contingency plans and to prepare for a meeting later this week with State and federal regulators and representatives from the pipeline owner, Gulf Midstream.
  26.2 ways you know you are a marathoner - The first and most important item in this checklist is that you know how many miles there are in a marathon, but this hilarious article features 25.2 more ways you could find out if you are a runner bound and dedicated to this fascinating distance.
  Running the Apple logo - Using two iPhones plus his legs to map the equivalent of a digital heart for Steve Jobs, a marathon runner from Tokyo, ran 13 miles in 2 hours with a specific route in mind: the Apple logo.
 How to make a running costume - Here is a quick and handy guide on building yourself a fun and maybe even an award winning running costume that should help you enjoy the sport of costume running, get some laughs and end up a picture or two.
 Proteins and runners - Protein is a popular topic among both casual exercisers and competitive athletes, many of whom are confused about how much protein they need, when they should eat it, and the best kinds of protein to choose. This article answers some of the questions active people commonly ask about protein in a sports diet.

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