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Articles spotlight

Expensive self-serve water stations anger runners - With no plans to abandon the traditional staffed water stations at its many races, Phoenix-based Arizona Road Racers is bucking a trend that some foresighted analysts say could soon make free water expeditiously handed out by volunteers as rare as full service gasoline stations and hot meals on airplanes.

Sunscreen safety rules for runners - Warmer weather, longer days, and time spent outside soaking up the sun. If you are a runner, there are dangers to spending too much time in the sun. Protecting our skin is essential to our longevity and our overall health.

First prize: a live camel - In a day of surprises, a much bigger one was in store for Ikuo Omichi after he competed in a grueling 100-kilometer ultramarathon in the vastness of the Mongolian steppes. He was presented with a camel for coming first past the finish line.

A brief history of racewalking in the United States - It is impossible to fully appreciate the sport of racewalking unless you have some understanding of its history. This overview is based largely on "Race Walking in America: Past and Present", a doctoral dissertation completed in 1989 by the late William Gordon Wallace.

Top 10 embarassing running problems - Running is good for you, fact. However, all runners will know that there is a dark side to running. Oh yes. A leaky bladder, runner's trots and bloody nipples are all things to expect when you start pounding the pavements regularly. Here we list the Top 10 embarrassing runner's problems.

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