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Articles spotlight

How anyone can train for a walking marathon - A marathon sounds intimidating, but that only makes the possibility of completing one all the more attractive, and impressive. You do not have to be an athlete to train for, and complete, a marathon. You can even be overweight, out-of-shape, and an all-around couch potato. All you need is determination and the will to stick to your training program.

Food gifts for runners - Whether it is a gift for yourself or your exercise buddy, a gift of good tasting but healthful food is always welcome. Yes, everyone loves fudge brownies (for the moment) but why not give gifts that invest in health, performance, and a happier waistline? Here are some good food gift ideas for runners.

The real Poker Run - A variant of poker requires players to do so much more than just sit around a game table. Called "poker run", this variation on the basic game has participants compete in a "race" whose primary objective is to come up with a winning poker hand by the end of the run.

How to save on running shoes - The next time you are in the market for running shoes, follow these simple suggestions and hunt for the best bargain. Keep in mind though that, even if a shoe seems a great deal, it may wear down faster than a more expensive one, or not be appropriate for your running style.

Choose the best distance - Arguably no decision is more personal than a runner's preferred race distance. After all, your preferred distance is not only a direct reflection of how you view yourself as a runner, but part of the subtle (or not) courtship ritual by which other runners gauge your street cred - which distances have you run, and how many times have you run them?

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