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Articles spotlight

The world's shortest marathon - Rather than slogging 26.2 miles, competitors in Burntwood, Staffordshire, can jog around the 55-yard marathon route in under ten seconds.

Recovery nutrition for runners - The sports supplement industry is bombarding us with commercial recovery foods and fluids. But how important is proper nutritional recovery? This article explains how to perform better by planning your recovery diet and have the right foods and fluids readily available to adequately replace calories, carbohydrates, protein, fluids and sodium.

Running with a slower runner - Most training runs in groups of two or more have a large social component. That's what makes it enjoyable to run together. That's what makes the miles go by so quickly. Here are a few tips to avoid being inconsiderate of the slowest runner in the group.

Bandit runner wins marathon - The Cowtown Marathon featured the gathering of thousands of registered participants Sunday on the grounds of Will Rogers Memorial Center. And two men's marathon winners because of one who was not registered. The situation with the bib in the men's race was much, if not exactly, like the storyline in 2003, when Greg Floyd won the marathon after Augustine Hernandez was disqualified for the same offense.

Running with your dog - A growing collection of articles for runners and walkers who love to bring their four-legged friends along.

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