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Articles spotlight

Funny running names - Need a funny name to suit your running group funny personality? Here is a list with some suggestions for you to choose from.

Duct tape for runners - Known for its durability, strength and versatility, duct tape is reliable in rugged conditions. Whether you are running cross country or around the block, duct tape can offer quick solutions for runners in sticky situations.

Seeds and grains for your sport diet - Today's athletes routinely enjoy nuts and berries and are now looking for ways to notch up their diets with more seeds and whole grains. While these are health-enhancing choices to include in your sports diet, their nutritional value can sometimes get exaggerated. This article offers a perspective on some "trendy" foods that are getting mainstreamed.

Running ancient crossroads - Most people visit Israel to see its inspiring holy sites and magnificent archaeological remains. For runners, this ancient crossroads also has much to offer as the Holyland is blessed with some great running options.

The Great Birthday Run Scam - Imagine signing up and paying for a 5K only to realize there is no race. A new scam duped people around the country as many runners signed up for "The Birthday Run" to have a good time with live music, lights and a party. But, when race day arrived, there was no starting line.

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