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Jogging stroller safety tips - Follow these simple suggestions to ensure you and your kids will have a nice and safe run when using a jogging stroller.
Snowshoeing technique tips - Snowshoeing is basically walking on the snow; you just strap a pair of snowshoes on your feet and begin to walk. This article will list a few things to remember when first starting out.
Why former drunks make unstoppable runners - Chronic drinkers and struggling alcoholics are already pre-programmed to chew up the pavement - even tackle a marathon. In fact, they have spent a good chunk of their bleary-eyed, morally dubious days and nights developing the perfect toolbox: single-minded focus; endurance; tolerance for mental and physical distress; prowess at spending time alone; aptitude at navigating embarrassment.
How anyone can train for a walking marathon - A marathon sounds intimidating, but that only makes the possibility of completing one all the more attractive, and impressive. You do not have to be an athlete to train for, and complete, a marathon. You can even be overweight, out-of-shape, and an all-around couch potato. All you need is determination and the will to stick to your training program.
Running tips for overweight people - If you are overweight and want to slim down by running, you have just made the right decision. Running is one of the best exercises to lose weight, improve your fitness level, and lessen the risk of cardiovascular diseases. Here are a few tips to start running and cut those unwanted pounds.