By Bob Birch - Monument Street, downtown, Virginia Commonwealth University campus. Distance: approximately 4 miles. Start at the Virginia Commonwealth University campus or further out. Surface: city street, sidewalk, dirt path, flat. Safety: ok to sundown. Lots of foot traffic.

Share your running suggestion - Do you have a course you would like to suggest and share with other runners like you? To add it, simply fill out our form. We will take care of illustrating your suggestion if you do not have a photo to go with your description.